How To Be Grateful On Your Birthday And Feel Better About Life
Why Do I Feel Ungrateful On My Birthday? So, it’s your birthday. And you are struggling with guilt because you don’t know how to be…
Stuck Living A Stagnant Life? Try These Powerful Ideas!
Do you feel stuck? Frustrated? Like maybe you are living a stagnant life? Feeling Stuck = Feeling Stagnant Yea, me too friend, me too. By…
How To Stop Living On Auto Pilot And Manage Your Anxiety
Do you want to stop living on auto pilot? Midlife can seem to be an endless loop of the same shit, different day (or SSDD…
Self-Forgiveness Will Change Your Life For The Better
As a life coach, one of the most common issues my clients bring to our sessions is the inability to practice self-forgiveness. Self-Forgiveness Can Be…
Midlife Anxiety Can Be Painful, Try This Helpful Tip!
Midlife anxiety sucks. It’s a little different than general anxiety because midlife anxiety usually arrives with a bonus feature: an existential crisis thrown in for…
How To Apologize To Your Adult Kids Because It’s Important
Apologizing is hard. Apologizing to your adult kids is even more difficult. As much as I dislike it, as a parent, I have had times…
