How To Be Grateful On Your Birthday And Feel Better About Life
Why Do I Feel Ungrateful On My Birthday? So, it’s your birthday. And you are struggling with guilt because you don’t know how to be…
Why Do I Feel Ungrateful On My Birthday? So, it’s your birthday. And you are struggling with guilt because you don’t know how to be…
Do you feel stuck? Frustrated? Like maybe you are living a stagnant life? Feeling Stuck = Feeling Stagnant Yea, me too friend, me too. By…
Do you want to stop living on auto pilot? Midlife can seem to be an endless loop of the same shit, different day (or SSDD…
As a life coach, one of the most common issues my clients bring to our sessions is the inability to practice self-forgiveness. Self-Forgiveness Can Be…
Midlife anxiety sucks. It’s a little different than general anxiety because midlife anxiety usually arrives with a bonus feature: an existential crisis thrown in for…
Apologizing is hard. Apologizing to your adult kids is even more difficult. As much as I dislike it, as a parent, I have had times…