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Health

Cold Brew Coffee Might Solve Your Midlife Heartburn

Steps to Manage Anxiety During the Virus Pandemic

These Books Will Help You Manage Anxiety During the Pandemic

Nine Steps You Need to Prevent a Midlife Crisis

It Didn’t Start With You- Book Review

Life Lessons From My Hairy Armpits

Coping with Hair Loss

How to Cope with Hair Loss from Stress

Are You Aging Gracefully? Do These 5 Things Daily!

Alternative Tests to Detect Breast Cancer

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Mental health disclaimer: Each person has their own unique level of mental health. It is not up to me, nor the internet, to determine what will help or harm my readers. As you read my blog, please be diligent in understanding your unique emotional and mental needs. I am not a substitute for personal therapy sessions or counseling with a spiritual advisor.

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