Nine Steps You Need to Prevent a Midlife Crisis
A year ago today dislocated my left shoulder.No healthcare coverage. No job to pay for medical costs. No spouse to help me. Midlife Changes I…
Are You Aging Gracefully? Do These 5 Things Daily!
Aging gracefully is half action and half attitude. Making choices to support your body with healthy food and physical movement are the foundation to an engaged mind and an active lifestyle.
